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Butternut Squash, White Bean and Kale Ragout

January 21, 2019 By Liza Cannata Leave a Comment

I made this dish on this long January, rainy holiday weekend and it could have been more perfect.  My mom was going through old recipes at ...

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Filed Under: All Recipes, Gluten-free, Soups/Stews, Vegetarian Tagged With: Butternut squash, butternut squash and white bean ragout, gluten-free, pumpkin, vegan main, vegetarian, white bean

Asian Chicken and Rice Soup

January 14, 2019 By Liza Cannata Leave a Comment

Nothing says January more than a healthy, nourishing chicken and rice soup.  Part soup, part porridge, this hearty recipe is very familiar ...

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Filed Under: All Recipes, Asian, Gluten-free, Soups/Stews Tagged With: asian chicken rice soup, asian food, chicken and rice soup, gluten-free, healthy soup

Italian Wedding Soup

November 12, 2018 By Liza Cannata Leave a Comment

I love this soup.  My husband loves this soup.  My kids love this soup.  It is a warm, satisfying one-pot miracle meal.  There are endless ...

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Filed Under: All Recipes, Soups/Stews Tagged With: italian food, italian wedding soup, meatballs, soup

Mediterranean Eggplant Stew

October 24, 2018 By Liza Cannata Leave a Comment

This fool proof mediterranean braised eggplant recipe is perfection.  Tender eggplant braised with fragrant spices, chickpeas, peppers and ...

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Filed Under: All Recipes, Gluten-free, Greek/Mediterranean, Soups/Stews, Vegetarian Tagged With: braised eggplant, chickpeas, eggplant, eggplant stew, mediterranean, my mediterranean dish

Mexican Meatball Soup

October 9, 2018 By Liza Cannata Leave a Comment

          Mexican Meatball Soup Slightly adaped from Dinner at The Zoo Prep ...

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Filed Under: All Recipes, Mexican, Paleo, Soups/Stews Tagged With: healthy mexican, meatball soup, mexican, mexican meatball soup, mexican soup, soup

Roasted Cauliflower Soup with Grilled Cheese Croutons

October 1, 2018 By Liza Cannata Leave a Comment

    What's the secret to getting kids to eat soup?  GRILLED CHEESE CROUTONS!  They are easy and yummy, and the bread works nicely to ...

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Filed Under: All Recipes, Soups/Stews, Vegetarian Tagged With: grilled cheese croutons, roasted cauliflower soup, soup, vegetarian

Zucchini, Cauliflower and Leek Soup

September 10, 2018 By Liza Cannata Leave a Comment

So creamy and so nurturing, you are going to love this easy vegetarian soup.  Five ingredients and 20 minutes and you've got yourself a ...

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Filed Under: All Recipes, Soups/Stews, Vegetarian Tagged With: cauliflower, soup, vegetarian, zucchini

Roasted Tomato basil soup

August 30, 2018 By Liza Cannata Leave a Comment

Nothing says summer like tomato soup!  Since August is the peak of tomato season, I try and make this soup as much as I can.  The kids love ...

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Filed Under: All Recipes, Soups/Stews Tagged With: grilled cheese, summer, tomato soup

Spring Green Minestrone with Pesto

April 23, 2018 By Liza Cannata Leave a Comment

Spring is in full swing; the days are longer, the sun is shining and everything is green.  As beautiful as it is outside, there is still a ...

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Filed Under: All Recipes, Soups/Stews Tagged With: green minestrone, green soup, soup, spring, spring soup

Carrot Soup

March 26, 2018 By Liza Cannata Leave a Comment

Just wait until you try this super easy, four ingredient carrot soup.  It's beautiful, it's healthy, it's gluten-free/vegetarian and it's so ...

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Filed Under: All Recipes, Soups/Stews Tagged With: carrot soup, easter, gluten-free, soup, vegetarian, vegetarian soup

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Welcome to Three Hungry Boys!
Not only is that the name of my blog, but I've been blessed with three rough and tumble boys who like to eat! And nothing nurtures my family more than wholesome, home-cooked meals made with fresh ingredients and a little love. Join me on my journey through my mostly healthy—but always rich, sweet—life..

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