Chicken Veggie Chop Chop
- •1/2 cup walnut halves
- •2 carrots, peeled and quartered
- •1 zucchini, cut into 1 inch slices
- •4 radishes, halved
- •2-4½ ounce cooked boneless, skinless chicken breasts (I usually boil mine for 20 minutes), cut into 4 pieces
- •2 cups chopped iceberg lettuce
- •1 cup dressing (see below)
- •1/2 tsp salt
- •1/4 tsp ground black pepper
- •pita, gluten free bread or extra iceberg leaves
- •avocado for topping
- Dressing
- •1/3 cup parmesan
- •1/4 cup fresh lemon juice
- •1/2 cup good quality olive oil
- •1 tbsp dijon mustard
- Place walnuts in the Vitamix and pulse 3 times on variable #4. Pour into large bowl.
- Place carrots into the Vitamix and pulse 3 times on variable #5. Add to bowl with walnuts.
- Place radishes and zucchini into the Vitamix and pulse 4 times on variable #4. Add to bowl.
- Place chicken into the Vitamix and pulse three times on variable #4. Add to bowl.
- Add lettuce to bowl.
- Make dressing by blending or whisking all ingredients together and pour into bowl.
- Add salt and pepper and toss to mix well.
- Spoon into pita or lettuce cups and top with avocado.
Recipe by Three Hungry Boys at https://www.threehungryboys.com/2016/02/29/chicken-veggie-chop-chop/
3.4.3177