Chicken Veggie Chop Chop
 
 
Serves: 6 servings
Ingredients
  • •1/2 cup walnut halves
  • •2 carrots, peeled and quartered
  • •1 zucchini, cut into 1 inch slices
  • •4 radishes, halved
  • •2-4½ ounce cooked boneless, skinless chicken breasts (I usually boil mine for 20 minutes), cut into 4 pieces
  • •2 cups chopped iceberg lettuce
  • •1 cup dressing (see below)
  • •1/2 tsp salt
  • •1/4 tsp ground black pepper
  • •pita, gluten free bread or extra iceberg leaves
  • •avocado for topping
  • Dressing
  • •1/3 cup parmesan
  • •1/4 cup fresh lemon juice
  • •1/2 cup good quality olive oil
  • •1 tbsp dijon mustard
Instructions
  1. Place walnuts in the Vitamix and pulse 3 times on variable #4. Pour into large bowl.
  2. Place carrots into the Vitamix and pulse 3 times on variable #5. Add to bowl with walnuts.
  3. Place radishes and zucchini into the Vitamix and pulse 4 times on variable #4. Add to bowl.
  4. Place chicken into the Vitamix and pulse three times on variable #4. Add to bowl.
  5. Add lettuce to bowl.
  6. Make dressing by blending or whisking all ingredients together and pour into bowl.
  7. Add salt and pepper and toss to mix well.
  8. Spoon into pita or lettuce cups and top with avocado.
Recipe by Three Hungry Boys at https://www.threehungryboys.com/2016/02/29/chicken-veggie-chop-chop/