The Perfect Green Smoothie
 
 
Serves: 2
Ingredients
  • 1 handful baby spinach
  • 1 handful kale leaves
  • ½ cup coconut water
  • 1 tbsp chia seeds
  • 1 green apple, cored and quartered
  • 1 Banana (I like frozen)
  • juice from 1 lemon
  • handful of ice
Instructions
  1. Put all ingredients in high powered blender (preferably vitamix) and mix until well blended.
Recipe by Three Hungry Boys at https://www.threehungryboys.com/2015/10/04/the-perfect-green-smoothie/