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Spicy Sesame Zoodles with Crispy Tofu

January 23, 2023 By Liza Cannata

Let me tell you, it is rare to find a meatless entree that all 4 of my boys enjoy.  Guys certainly love their meat and aren’t always too excited about meatless Monday.  I was shocked when all of them devoured this vegetarian Pinch of Yum recipe.  It is healthy and light and bursting with flavor….

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Detox Lentil and Spilt Pea Soup

January 5, 2023 By Liza Cannata

This soup has everything you need.  Full of vitamins and minerals from the veggies and protein and fiber from the legumes, it is truly the perfect nutrient-rich, detox soup.  Honestly, it will clean your body out!  I slightly adapted it from Pinch of Yum’s “The Best Detox Crockpot Lentil Soup” and it can easily be…

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Cauliflower Fried Rice

December 5, 2022 By Liza Cannata

In case you haven’t noticed, grain-alternatives are all the rage lately.  From zucchini pasta to almond flour, “faux” carbs are definitely the new trend in food.  I instantly joined the bandwagon after trying this cauliflower fried rice.   It is surprisingly delicious and very easy to make, as well as low calorie, gluten free and paleo-friendly.  It is just as comforting and…

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Italian Wedding Soup

November 28, 2022 By Liza Cannata

I love this soup.  My husband loves this soup.  My kids love this soup.  It is a warm, satisfying one-pot miracle meal.  There are endless variations of this soup, but the main elements are meatballs, clear, chicken-based broth, pasta, and greens.  In fact, according to Wikipedia, the term “wedding soup” comes from the Italian language…

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Chicken Meatloaf

November 15, 2022 By Liza Cannata

To me, growing up, meatloaf was the quintessential mundane dinner.  I get it… ground meat mixed with other ingredients, formed into a loaf shape, and baked doesn’t sound that exciting or appealing.  It also happens to not be the most attractive food 🙂  Once I began making meatloaf myself, I kind of couldn’t understand why it…

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  • Spicy Sesame Zoodles with Crispy Tofu
  • Detox Lentil and Spilt Pea Soup
  • Cauliflower Fried Rice
  • Italian Wedding Soup
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Welcome to Three Hungry Boys!
Not only is that the name of my blog, but I've been blessed with three rough and tumble boys who like to eat! And nothing nurtures my family more than wholesome, home-cooked meals made with fresh ingredients and a little love. Join me on my journey through my mostly healthy—but always rich, sweet—life..

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