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Chicken Tinga Tacos

March 14, 2023 By Liza Cannata

Chicken Tinga Tacos   Save Print Prep time 10 mins Cook time 30 mins Total time 40 mins   Serves: 12-16 tacos Ingredients 1.5 pounds boneless skinless chicken breasts or thighs 2 cloves garlic, smashed 1 bay leaf 1 teaspoon salt ½ teaspoon peppercorns Sauce: 1 tablespoon olive oil 1 onion, roughly chopped 2 cloves…

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Chicken under a Brick

March 6, 2023 By Liza Cannata

I always get super excited when I see “chicken under a brick” at a restaurant.  It is one of my most favorite ways to eat chicken ever.  It is basically butterflied chicken (done by the butcher) cooked on a hot grill with a heavy brick on top.  The brick weighs the chicken down, resulting in even, quick…

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Spicy Sesame Zoodles with Crispy Tofu

January 23, 2023 By Liza Cannata

Let me tell you, it is rare to find a meatless entree that all 4 of my boys enjoy.  Guys certainly love their meat and aren’t always too excited about meatless Monday.  I was shocked when all of them devoured this vegetarian Pinch of Yum recipe.  It is healthy and light and bursting with flavor….

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Detox Lentil and Spilt Pea Soup

January 5, 2023 By Liza Cannata

This soup has everything you need.  Full of vitamins and minerals from the veggies and protein and fiber from the legumes, it is truly the perfect nutrient-rich, detox soup.  Honestly, it will clean your body out!  I slightly adapted it from Pinch of Yum’s “The Best Detox Crockpot Lentil Soup” and it can easily be…

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Cauliflower Fried Rice

December 5, 2022 By Liza Cannata

In case you haven’t noticed, grain-alternatives are all the rage lately.  From zucchini pasta to almond flour, “faux” carbs are definitely the new trend in food.  I instantly joined the bandwagon after trying this cauliflower fried rice.   It is surprisingly delicious and very easy to make, as well as low calorie, gluten free and paleo-friendly.  It is just as comforting and…

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  • Chicken Tinga Tacos
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  • Spicy Sesame Zoodles with Crispy Tofu
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Welcome to Three Hungry Boys!
Not only is that the name of my blog, but I've been blessed with three rough and tumble boys who like to eat! And nothing nurtures my family more than wholesome, home-cooked meals made with fresh ingredients and a little love. Join me on my journey through my mostly healthy—but always rich, sweet—life..

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