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Banana Oat Muffins (Gluten-Free)

January 27, 2021 By Liza Cannata Leave a Comment

  One out of three of the boys begins school this week.  As much as I dread saying goodbye to the lazy days of summer, I am ...

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Filed Under: All Recipes, Breakfast and Brunch, Gluten-free Tagged With: banana oat muffins, gluten-free, gluten-free breakfast, gluten-free muffins

White Bean Soup with Turkey and Greens

January 24, 2021 By Liza Cannata Leave a Comment

          White Bean Soup with Turkey and Greens   Save Print Prep time 10 mins Cook time 30 ...

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Filed Under: All Recipes, gluten-free, Gluten-free, Soups/Stews Tagged With: bean soup, healthy soup, meat soup, soup, white bean soup, white bean soup with turkey and greens, winter soup

Noodle-less Butternut Squash Lasagna with Spinach and Mushrooms

January 18, 2021 By Liza Cannata Leave a Comment

Vegetarian Noodle-less Butternut Squash Lasagna   Save Print Prep time 20 mins Cook time 1 hour Total time 1 hour 20 ...

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Filed Under: All Recipes

Apple Sage Turkey Burgers with Sweet Potato Fries

October 27, 2020 By Liza Cannata Leave a Comment

These turkey burgers are divine!  Moist and juicy, they are busting with all the fabulous fall flavors.  The sweeteness of the apple and ...

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Filed Under: All Recipes, American, Main dish Tagged With: fall, healthy burger, turkey burger

Ribollita Soup

October 21, 2020 By Liza Cannata Leave a Comment

  Ribollita is by far my favorite soup.  It's nourishing, comforting and so so satisfying.  This recipe, slightly adapted from Ina ...

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Filed Under: All Recipes, Italian, Soups/Stews, Vegetarian Tagged With: meatless monday, Ribollita, soup, vegetarian

Zucchini, Cauliflower and Leek Soup

October 13, 2020 By Liza Cannata Leave a Comment

So creamy and so nurturing, you are going to love this easy vegetarian soup.  Five ingredients and 20 minutes and you've got yourself a ...

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Filed Under: All Recipes, Soups/Stews, Vegetarian Tagged With: cauliflower, soup, vegetarian, zucchini

Arugula and Roasted Squash Salad

October 9, 2020 By Liza Cannata Leave a Comment

  I always get super excited when the fall veggies show up.  Especially delicata squash.  It's edible, thin skin and earthy flavor ...

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Filed Under: All Recipes Tagged With: arugula, balsmaic, delicata squash, fall salad, pecan salad, roasted squash salad, squash

Spaghetti Squash with Late Summer Primavera

October 9, 2020 By Liza Cannata Leave a Comment

Spaghetti Squash with Late Summer Primavera Serves 6 Prep time: 10 minutes Cook time: 60 minutes Ingredients: For the Squash ...

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Filed Under: All Recipes, Gluten-free, Paleo, Vegetarian Tagged With: healthy italian, paleo, pasta primavera, primavera, spaghetti squash, vegetarian

Mediterranean Eggplant Stew

October 8, 2020 By Liza Cannata Leave a Comment

This fool proof mediterranean braised eggplant recipe is perfection.  Tender eggplant braised with fragrant spices, chickpeas, peppers and ...

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Filed Under: All Recipes, Gluten-free, Greek/Mediterranean, Soups/Stews, Vegetarian Tagged With: braised eggplant, chickpeas, eggplant, eggplant stew, mediterranean, my mediterranean dish

Salad with Pears, Feta and Almonds

September 8, 2020 By Liza Cannata Leave a Comment

Salad with Pears, Feta and Almonds   Save Print Salad with Pears, Feta and Almonds Cook time: 15 mins Total time: 15 mins ...

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Filed Under: All Recipes, gluten-free, Gluten-free, Salad, Side dish Tagged With: fall salad, Pear salad, salad, vegetarian salad

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Recent Recipes

  • Banana Oat Muffins (Gluten-Free)
  • White Bean Soup with Turkey and Greens
  • Noodle-less Butternut Squash Lasagna with Spinach and Mushrooms
  • Apple Sage Turkey Burgers with Sweet Potato Fries
  • Ribollita Soup

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  • Asian Chicken Noodle Soup
  • Grain-free Peanut Butter Banana Mini Muffins
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  • Kale, Arugula and Radicchio Salad with Pomegranates, Parmesan, and Lemon Vinaigrette
  • Kale, Arugula and Radicchio Salad with Pomegranates, Parmesan, and Lemon Vinaigrette
  • Grain-free Peanut Butter Banana Mini Muffins
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Welcome to Three Hungry Boys!
Not only is that the name of my blog, but I've been blessed with three rough and tumble boys who like to eat! And nothing nurtures my family more than wholesome, home-cooked meals made with fresh ingredients and a little love. Join me on my journey through my mostly healthy—but always rich, sweet—life..

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