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Tandoori Chicken

June 7, 2022 By Liza Cannata

Tandoori Chicken   Save Print Serves: 6-8 Ingredients 8 Pieces chicken (about 2½ pounds, skin removed) 1 cup plain yogurt 1-2 Tbsp lemon juice ½ red onion, chopped 1 Tbsp chopped garlic 1 Tbsp chopped ginger 2 tsp ground coriander 2 tsp ground cumin 1 tsp paprika 1 tsp tumeric 1 tsp salt Raita: 1…

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Asian Roasted Broccolini Rabe Salad

May 24, 2022 By Liza Cannata

I have been on a broccolini kick lately.  Whether it is roasted, steamed or stir-fried, it makes a fantastic, quick side dish that compliments just about anything.  Sweet, nutty, and extremely flavorful, broccolini is a hybrid of broccoli rabe and baby broccoli that was developed out of Japan.  It is not bitter like broccoli rabe…

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Fajita Bowls

May 21, 2022 By Liza Cannata

Since the peppers are so amazing right now, I thought that I would make fajitas tonight.  Instead of serving them with the traditional tortillas, I made “fajita bowls” with a base of mexican brown rice or lettuce, or both!  Bursting with yummy tex-mex flavors and colors, this is sure to be a hit in your…

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Scafata

May 16, 2022 By Liza Cannata

Scafata is a traditional Italian dish made of sautéed vegetables such as fava beans, artichokes, peas, asparagus, Swiss chard and onion.  Typically served in the Spring, it is the perfect hearty dish to celebrate the arrival of new fresh green spring vegetables.  It is naturally vegetarian (and vegan if you don’t top with cheese), low-garb…

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Salmon, Watercress, Avocado and Pumpkin Seed Salad

May 9, 2022 By Liza Cannata

When the weather gets warmer and the days get longer, I like to have a big hearty salad for supper.  Thankfully, my husband is happy with one as well.  And, the kiddos are thrilled because they usually end up with a quesadilla or something simple.  Since tomorrow is officially the first day of spring, I thought…

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Recent Recipes

  • Tandoori Chicken
  • Asian Roasted Broccolini Rabe Salad
  • Fajita Bowls
  • Scafata
  • Salmon, Watercress, Avocado and Pumpkin Seed Salad

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Welcome to Three Hungry Boys!
Not only is that the name of my blog, but I've been blessed with three rough and tumble boys who like to eat! And nothing nurtures my family more than wholesome, home-cooked meals made with fresh ingredients and a little love. Join me on my journey through my mostly healthy—but always rich, sweet—life..

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