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Mexican Meatball Soup

April 12, 2021 By Liza Cannata

          Mexican Meatball Soup Slightly adaped from Dinner at The Zoo Prep Time 15 minutes Cook Time 30 minutes Total Time 45 minutes Servings 6 servings Ingredients For the meatballs: cooking spray 1 pound 90% lean ground beef or ground turkey  1/4 cup dry breadcrumbs 1 egg 1 teaspoon cumin 1 garlic clove,…

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Fava Bean and English Pea Salad with French Feta, Lemon and Mint

April 11, 2021 By Liza Cannata

I ran into a friend at a party the other night who was raving about a salad she had at a friend’s house the night before.  She explained to me the ingredients in detail… english peas, fava beans, french feta, lemon, olive oil and slivered mint.  It sounded super yummy, so I thought I’d try and recreate it at home….

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Za-atar chicken with yogurt mint sauce

March 28, 2021 By Liza Cannata

This middle-Eastern inspired chicken dish from Melissa Clark is one of my new favorites.  It is delicious, full of earthy flavor and couldn’t be easier.  Boneless chicken  thighs are perfectly seasoned with Za’atar, a dried herb mix of sumac and sesame seeds, garlic, olive oil, lemon and parsley.  Then cooked under a broiler (you can…

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Banana Oat Muffins (Gluten-Free)

January 27, 2021 By Liza Cannata

  One out of three of the boys begins school this week.  As much as I dread saying goodbye to the lazy days of summer, I am definitely ready to get back to my routine and have a quiet house!  Back to school means back to the morning grind so quick, healthy breakfasts on the…

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White Bean Soup with Turkey and Greens

January 24, 2021 By Liza Cannata

          White Bean Soup with Turkey and Greens   Save Print Prep time 10 mins Cook time 30 mins Total time 40 mins   Author: Liza Cannata, adapted from Melissa Clark Serves: 6-8 servings Ingredients 3 tablespoons olive oil 1 large onion, diced 2 large carrots, diced 2 celery ribs, diced…

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Recent Recipes

  • Mexican Meatball Soup
  • Fava Bean and English Pea Salad with French Feta, Lemon and Mint
  • Za-atar chicken with yogurt mint sauce
  • Skillet Chicken With Israeli Couscous, Lemon and Halloumi
  • Banana Oat Muffins (Gluten-Free)

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  • Grain-free Peanut Butter Banana Mini Muffins
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Welcome to Three Hungry Boys!
Not only is that the name of my blog, but I've been blessed with three rough and tumble boys who like to eat! And nothing nurtures my family more than wholesome, home-cooked meals made with fresh ingredients and a little love. Join me on my journey through my mostly healthy—but always rich, sweet—life..

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