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Pumpkin Soup

November 23, 2016 By Liza Cannata Leave a Comment

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Pumpkin Soup
 
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Serves: 6 servings
Ingredients
  • 1 medium sugar pumpkin
  • 2 tablespoons butter
  • 2 onions, roughly chopped
  • 1 teaspoon salt
  • fresh ground pepper
  • 2 tablespoons brown sugar, packed
  • ½ teaspoon cinnamon
  • 1-quart chicken stock
  • ½ cup cream or ½ and ½
  • roasted pumpkin seeds for garnish
Instructions
  1. pre-heat oven to 400 degrees.
  2. Line a baking sheet with parchment paper.
  3. Carefully cut the pumpkin in half and drizzle inside with olive oil and season with salt and pepper.
  4. Place cut side down on the roasting sheet and cook in the oven for 40 minutes, until soft.
  5. Remove from oven and let cool.
  6. Meanwhile, heat 2 tablespoons butter in a large soup pot over medium heat. Add onions and saute until soft, about 8 minutes.
  7. Using a spoon, remove seeds from pumpkin and scoop meat into the pot.
  8. Add the stock, sugar, cinnamon, salt, and pepper. Bring to a boil, reduce to a simmer and cook for 10-15 minutes. remove from heat and let cool.
  9. Carefully transfer soup to a high-powered blender and run until smooth.
  10. Return pureed soup to clean pot, add cream and adjust seasonings.
  11. Serve with roasted pumpkin seeds.
3.4.3177

 

Filed Under: All Recipes, Gluten-free, Soups/Stews Tagged With: pumpkin, pumpkin soup, thanksgiving

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Welcome to Three Hungry Boys!
Not only is that the name of my blog, but I've been blessed with three rough and tumble boys who like to eat! And nothing nurtures my family more than wholesome, home-cooked meals made with fresh ingredients and a little love. Join me on my journey through my mostly healthy—but always rich, sweet—life..

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