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Marrakesh Carrot Salad

September 26, 2017 By Liza Cannata Leave a Comment

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This is a recipe from Sara Forte’s The Sprouted Kitchen:Bowl and Spoon. It is a little labor intensive with all the grating and chopping, but definitely worth it. Sweet, salty, crunchy, full of spice and bursting with flavor … it is a completely nourishing and satisfying salad. I made extra to keep in the fridge for a couple of days. I also omitted the nutmeg as I am not a big fan. Enjoy!

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This is a recipe from Sara Forte’s The Sprouted Kitchen:Bowl and Spoon. It is a little labor intensive with all the grating and chopping, but definitely worth it. Sweet, salty, crunchy, full of spice and bursting with flavor … it is a completely nourishing and satisfying salad. I made extra to keep in the fridge for a couple of days. I also omitted the nutmeg as I am not a big fan. Enjoy!

Marrakesh Carrot Salad
 
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Author: Sara Forte
Serves: 6
Ingredients
  • 4 cups grated carrots
  • 1½ cups garbanzo beans, rinsed and drained
  • 7 Medjool dates, pitted and chopped
  • 4 green onions, white and green parts, chopped
  • ½ cup coarsely chopped fresh cilantro
  • 3 tablespoons olive oil
  • zest and juice of 2 limes
  • ¾ teaspoon ground cumin
  • ¼ teaspoon fresh grated nutmeg
  • ½ teaspoon tumeric
  • ¼ teaspoon crushed red pepper flakes
  • ½ teaspoon sea salt
  • ½ teaspoon fresh cracked black pepper
  • ½ cup shelled roasted pistachios, coarsely chopped
  • ½ cup crumbled feta cheese
Instructions
  1. In a large bowl combine the carrots, garbanzo beans, chopped dates, green onions, cilantro and chopped pistachios.
  2. In another bowl, whisk together olive oil, zest and juice of limes, cumin, nutmeg, turmeric, red pepper flakes, salt and pepper.
  3. Pour the dressing over the carrot mixture and toss to coat. Sprinkle in the feta cheese and toss lightly.
  4. Serve immediately or cover and chill in the refrigerator for up to 3 days.
3.4.3177

Filed Under: All Recipes, Main dish, Salad, Side dish, Vegetarian Tagged With: carrot salad, chickpeas, herbs, Moroccan, moroccan food, nuts

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