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Paleo Pancakes

January 28, 2017 By Liza Cannata Leave a Comment

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These 8-ingredient Paleo pancakes are light, fluffy, and delicious.  Believe it or not, all three boys gobbled them down (with a generous serving of maple syrup of course.)  Full of protein and healthy fats, they are an excellent way to begin the day.  Plus, they are grain/ gluten-free and vegan.   Top with fresh fruit and maple syrup.  Enjoy!

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Paleo Pancakes
 
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Serves: 6 pancakes
Ingredients
  • 3 eggs
  • 1 tablespoon maple syrup plus more for serving
  • 3 tablespoons melted coconut oil
  • ⅓ cup milk of your choice (almond, coconut or cow's milk)
  • ½ teaspoon vanilla
  • ¼ cup coconut flour
  • ¼ teaspoon salt
  • ½ teaspoon baking powder
Instructions
  1. Melt coconut oil in a small saucepan over low heat and let cool for a minute.
  2. In a large bowl, whisk eggs, milk, vanilla, and cooled oil until combined. In a separate medium bowl, whisk coconut flour, sugar, baking powder and salt until well blended.
  3. Add dry ingredients to wet ingredients; stir with a fork until well combined and no lumps remain.
  4. Oil or butter a griddle or large skillet over medium heat. Drop ladlefuls of batter, a scant ¼ cup each, onto hot griddle. Cook 3 to 4 minutes until small bubbles begin to form on top, then flip. Cook on other the side 1 to 2 minutes until cooked through.
  5. Serve warm with your favorite pancake toppings.
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Filed Under: All Recipes, Breakfast and Brunch, Gluten-free, Paleo Tagged With: coconut pancakes, gluten-free breakfast, Gluten-free pancakes, paleo pancakes

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Welcome to Three Hungry Boys!
Not only is that the name of my blog, but I've been blessed with three rough and tumble boys who like to eat! And nothing nurtures my family more than wholesome, home-cooked meals made with fresh ingredients and a little love. Join me on my journey through my mostly healthy—but always rich, sweet—life..

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