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Raw Shaved Zucchini Salad

July 19, 2015 By Liza Cannata Leave a Comment

This simple, tasty and refreshing salad is a summer must! Perfect for a light lunch or a dinner side. Ingredients: 4 medium ...

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Filed Under: All Recipes, Salad, Side dish, Vegetarian Tagged With: herbs, nuts, zucchini

Summer White Corn and Nectarine Salad

July 8, 2015 By Liza Cannata Leave a Comment

Every summer, I spend a lot of time in the country at my mom's house in Sonoma. The boys love exploring and swimming and I cook a ton as we ...

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Filed Under: All Recipes, American, Main dish, Salad, Side dish, Vegetarian Tagged With: cucumber, feta, fruit, herbs, nuts

Bowl + Spoon Summer Quinoa Salad

July 6, 2015 By Liza Cannata Leave a Comment

This crisp, cool summer is perfect for dining al fresco on a warm summer night! With hearty quinoa and earthy veggies, it's the perfect ...

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Filed Under: All Recipes, American, Main dish, Salad, Side dish, Vegetarian Tagged With: corn, feta, kale, quinoa

Esalen Kale Salad

June 18, 2015 By Liza Cannata Leave a Comment

  I found this recipe in the Esalen Cookbook when I was working in the library at California Pacific Medical Center For Health ...

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Filed Under: All Recipes, Salad, Side dish, Vegetarian Tagged With: kale, mushrooms, seeds

Farro, Kale and Feta Salad

June 1, 2015 By Liza Cannata Leave a Comment

Perfect for a lunch or a dinner side dish.  I served with a rotisserie chicken. Yum! Ingredients: 1/2 cup chopped walnuts 1/3 cup ...

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Filed Under: All Recipes, Main dish, Salad, Side dish Tagged With: feta, kale, nuts

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Welcome to Three Hungry Boys!
Not only is that the name of my blog, but I've been blessed with three rough and tumble boys who like to eat! And nothing nurtures my family more than wholesome, home-cooked meals made with fresh ingredients and a little love. Join me on my journey through my mostly healthy—but always rich, sweet—life..

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