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Mexican Corn and kale salad

August 23, 2022 By Liza Cannata Leave a Comment

  This vibrant, refreshing Mexican corn and kale salad is the perfect summer side dish! Made of tender massaged kale, charred corn, ...

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Filed Under: All Recipes, Gluten-free, Salad, Vegetarian Tagged With: corn, kale, kale salad, mexican food, taco, vegetarian

Grilled Veggie Salad with Chermoula

September 4, 2018 By Liza Cannata Leave a Comment

  This super yummy, late summer grilled veggie salad from Goop is one of my new favorites. The herb-y sauce is vibrant and fresh in ...

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Filed Under: All Recipes Tagged With: chermoula, corn, grilled vegetables, kale salad, peppers, vegetarian recipe, veggie salad, zucchini

Proof Lab Asian Kale Salad

June 19, 2017 By Liza Cannata Leave a Comment

This salad was inspired by my older brother Nick.  He is a big surfer and often hangs out at an old-school, local surf shop in Mill Valley ...

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Filed Under: All Recipes, Asian, Gluten-free, Salad, Vegetarian Tagged With: asian kale salad, gluten-free, kale, kale salad, meatless monday, vegetarian

Baby Kale Salad with Dates, Roasted Almonds and a Lemon Parmesan Dressing

February 27, 2017 By Liza Cannata Leave a Comment

    I am back from Mexico for a week and all I want is GREENS.  As much as I love chips, fresh guacamole, tacos, and margaritas, I ...

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Filed Under: All Recipes, Gluten-free, Salad Tagged With: baby kale, greens, kale salad, lemon parmesan dressing

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  • Asian Chicken Noodle Soup
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  • Kale, Arugula and Radicchio Salad with Pomegranates, Parmesan, and Lemon Vinaigrette
  • Kale, Arugula and Radicchio Salad with Pomegranates, Parmesan, and Lemon Vinaigrette
  • Grain-free Peanut Butter Banana Mini Muffins
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Welcome to Three Hungry Boys!
Not only is that the name of my blog, but I've been blessed with three rough and tumble boys who like to eat! And nothing nurtures my family more than wholesome, home-cooked meals made with fresh ingredients and a little love. Join me on my journey through my mostly healthy—but always rich, sweet—life..

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