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Ribollita Soup

October 21, 2020 By Liza Cannata Leave a Comment

  Ribollita is by far my favorite soup.  It's nourishing, comforting and so so satisfying.  This recipe, slightly adapted from Ina ...

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Filed Under: All Recipes, Italian, Soups/Stews, Vegetarian Tagged With: meatless monday, Ribollita, soup, vegetarian

Butternut Squash, Brown Rice and Mushroom Soup

April 2, 2020 By Liza Cannata Leave a Comment

This satisfying, earthy soup is currently my new favorite.  I have made it several times in the past few weeks and it just gets better.  The ...

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Filed Under: All Recipes, Gluten-free, Soups/Stews, Vegetarian Tagged With: brown rice, brown rice soup, butternut squash soup, fall soup, meatless monday, portabello, squash

Wild Mushroom and Butternut Squash Risotto

November 29, 2018 By Liza Cannata Leave a Comment

I am definitely on a mushroom kick lately.  Whether it's shitakes, Hen of the Woods, Porchinis, Creminis, or buttons, they are all equally ...

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Filed Under: All Recipes, Gluten-free, Italian, Vegetarian Tagged With: Butternut squash, fall risotto, italian food, meatless monday, risotto, wild mushroom, wild mushroom risotto

It’s All Easy Singapore Rice Noodles

November 26, 2018 By Liza Cannata Leave a Comment

Once a week, usually Monday's,  I like to have a meatless dinner.  It makes me feel lighter and healthier and it's a nice way to start the ...

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Filed Under: All Recipes Tagged With: 30 minute meals, easy weeknight dinner, goop, gwyneth singapore rice noodles, its all easy, meatless monday, Singapore Rice Noodles

Spicy Tofu Marinade

April 9, 2018 By Liza Cannata Leave a Comment

I am constantly trying to make meatless Monday a little more exciting.  Whether it is mushrooms, beans or lentils, finding a flavorful meat ...

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Filed Under: All Recipes, Asian, gluten-free, Gluten-free, Main dish, Vegetarian Tagged With: asian tofu, asian vegetarian, marinated tofu, meatless, meatless monday, tofu, vegan, vegetarian

January Detox Slaw

January 2, 2018 By Liza Cannata Leave a Comment

  It's Monday, January 2nd and the holidays are officially over.  It's back to work, back to school and back to eating well.  Say ...

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Filed Under: All Recipes, gluten-free, Paleo, Salad, Vegetarian Tagged With: detox, detox slaw, healthy, meatless monday, new year diet, salad, vegetarian slaw

Kale, Lentil and Roasted Broccoli Salad with Tahini Dressing

November 13, 2017 By Liza Cannata Leave a Comment

      There is truly no better way to start the week than with this super healthy, superfood salad.  Kale, roasted broccoli, ...

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Filed Under: All Recipes, Salad, Vegetarian Tagged With: kale, lentils, meatless monday, superfood salad, tahini dressing

Proof Lab Asian Kale Salad

June 19, 2017 By Liza Cannata Leave a Comment

This salad was inspired by my older brother Nick.  He is a big surfer and often hangs out at an old-school, local surf shop in Mill Valley ...

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Filed Under: All Recipes, Asian, Gluten-free, Salad, Vegetarian Tagged With: asian kale salad, gluten-free, kale, kale salad, meatless monday, vegetarian

Spicy Sesame Zoodles with Crispy Tofu

June 6, 2017 By Liza Cannata Leave a Comment

Let me tell you, it is rare to find a meatless entree that all 4 of my boys enjoy.  Guys certainly love their meat and aren't always too ...

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Filed Under: All Recipes, Asian, gluten-free, Gluten-free, Main dish, Vegetarian Tagged With: crispy tofu, gluten-free, meatless monday, sesame, tofu, vegetarian, zoodles

Lentil Soup

December 19, 2016 By Liza Cannata Leave a Comment

Honestly, I am not usually a huge fan of lentil soup.  It tends to be either watery and tasteless or too thick.  However, this lentil soup ...

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Filed Under: All Recipes, Gluten-free, Soups/Stews, Vegetarian Tagged With: lentil soup, meatless monday, vegetarian lentil soup

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Recent Recipes

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  • Ribollita Soup

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Welcome to Three Hungry Boys!
Not only is that the name of my blog, but I've been blessed with three rough and tumble boys who like to eat! And nothing nurtures my family more than wholesome, home-cooked meals made with fresh ingredients and a little love. Join me on my journey through my mostly healthy—but always rich, sweet—life..

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