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Baby Kale Salad with Dates, Roasted Almonds and a Lemon Parmesan Dressing

February 27, 2017 By Liza Cannata Leave a Comment

    I am back from Mexico for a week and all I want is GREENS.  As much as I love chips, fresh guacamole, tacos, and margaritas, I ...

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Filed Under: All Recipes, Gluten-free, Salad Tagged With: baby kale, greens, kale salad, lemon parmesan dressing

Broiled Salmon with Yogurt Dill Sauce

February 16, 2017 By Liza Cannata Leave a Comment

As you can tell from the blog, I rarely cook fish at home.  Besides stinking up the house, I am not a big fan of cooked fish.  I'll take ...

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Filed Under: All Recipes, Fish/Seafood, Main dish Tagged With: dill sauce, easy weeknight dinner, healthy, salmon

Crock Pot Creamy Chicken and Wild Rice Soup

February 7, 2017 By Liza Cannata Leave a Comment

One of my favorite things about writing this blog is that people are always passing on new recipes to me.  Whether it is a tried and true ...

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Filed Under: All Recipes, Soups/Stews Tagged With: chicken and rice soup, creamy chicken soup, crock pot soup, slow cooker

Carne Asada Tacos

January 31, 2017 By Liza Cannata Leave a Comment

Upon learning that I am pretty anemic from a blood test, I have been trying to eat red meat more often.  These carne asada soft tacos have ...

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Filed Under: All Recipes, Gluten-free, Main dish, Mexican Tagged With: carne asada, carne asada tacos, gluten-free taco, mexican food, steak tacos, taco tuesday

Paleo Pancakes

January 28, 2017 By Liza Cannata Leave a Comment

These 8-ingredient Paleo pancakes are light, fluffy, and delicious.  Believe it or not, all three boys gobbled them down (with a generous ...

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Filed Under: All Recipes, Breakfast and Brunch, Gluten-free, Paleo Tagged With: coconut pancakes, gluten-free breakfast, Gluten-free pancakes, paleo pancakes

Cauliflower Pizza

January 23, 2017 By Liza Cannata Leave a Comment

Sunday night is usually pizza night in our house.  Easy and satisfying, it is really the perfect end to a long, exhausting weekend of sports ...

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Filed Under: All Recipes, gluten-free, Gluten-free, Italian, Paleo Tagged With: cauliflower pizza, gluten-free pizza, healthy pizza, paleo pizza

Lentil Soup

December 19, 2016 By Liza Cannata Leave a Comment

Honestly, I am not usually a huge fan of lentil soup.  It tends to be either watery and tasteless or too thick.  However, this lentil soup ...

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Filed Under: All Recipes, Gluten-free, Soups/Stews, Vegetarian Tagged With: lentil soup, meatless monday, vegetarian lentil soup

Perfect Roast Chicken

December 15, 2016 By Liza Cannata Leave a Comment

  I'd say that a simple roast chicken is one of the most universally appealing meals there is.  It is a foolproof, timeless classic ...

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Filed Under: All Recipes, Gluten-free, Main dish, Paleo, Poultry Tagged With: chicken, perfect roast chicken, roast chicken, weeknight meal

Roasted Cauliflower Quinoa Salad

December 12, 2016 By Liza Cannata Leave a Comment

Quinoa salads are always a nice thing to have on hand in your fridge.  Perfect for a light meal or a simple side, they are healthy, light ...

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Filed Under: All Recipes, American, Salad, Side dish, Vegetarian Tagged With: gluten-free, quinoa salad, vegeterian

Pumpkin Soup

November 23, 2016 By Liza Cannata Leave a Comment

Pumpkin Soup   Save Print Serves: 6 servings Ingredients 1 medium sugar pumpkin 2 tablespoons butter 2 onions, roughly chopped ...

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Filed Under: All Recipes, Gluten-free, Soups/Stews Tagged With: pumpkin, pumpkin soup, thanksgiving

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Welcome to Three Hungry Boys!
Not only is that the name of my blog, but I've been blessed with three rough and tumble boys who like to eat! And nothing nurtures my family more than wholesome, home-cooked meals made with fresh ingredients and a little love. Join me on my journey through my mostly healthy—but always rich, sweet—life..

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