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Greek Salad

April 27, 2020 By Liza Cannata Leave a Comment

This yummy, colorful greek salad is definitely one of my warm weather staples.  Naturally vegetarian and gluten-free, it is a perfect ...

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Filed Under: All Recipes, gluten-free, Gluten-free, Greek/Mediterranean, Paleo, Salad, Side dish, Vegetarian Tagged With: cucumbers, greek food, greek salad, mediterranean, summer, summer salad, tomatoes

Summer Chickpea Salad

August 8, 2019 By Liza Cannata Leave a Comment

This pretty little summer chickpea salad is everything I dream about.  Delicious summer corn, fresh sweet tomatoes, and pungent basil mixed ...

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Filed Under: All Recipes, Appetizers/Snacks, gluten-free, Salad Tagged With: Chickpea salad, summer, tomatoes, vegetarian

Roasted Tomato basil soup

August 30, 2018 By Liza Cannata Leave a Comment

Nothing says summer like tomato soup!  Since August is the peak of tomato season, I try and make this soup as much as I can.  The kids love ...

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Filed Under: All Recipes, Soups/Stews Tagged With: grilled cheese, summer, tomato soup

Summer Minestrone

August 17, 2017 By Liza Cannata Leave a Comment

I'm back from my whirlwind European vacation!  Even though touring foreign cities with three boys under the age of 8 proved to be a little ...

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Filed Under: All Recipes, gluten-free, Gluten-free, Soups/Stews, Vegetarian Tagged With: minestrone, soup, summer, vegetarian, zucchini

Zoodle Salad with Corn, Cherry Tomatoes and Mozzerella

August 7, 2017 By Liza Cannata Leave a Comment

I have a handful of family and friends that I am constantly sharing recipes with.  In fact, one of the reasons I started this blog is to ...

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Filed Under: All Recipes, gluten-free, Gluten-free, Paleo, Salad, Side dish Tagged With: pesto zoodles, summer, summer salad, zoodles, zucchini noodles

Corn Soup

July 24, 2017 By Liza Cannata Leave a Comment

This easy corn soup is so rich and creamy that you won't believe that there isn't any cream in it.  Made with only a little butter, onions, ...

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Filed Under: All Recipes, Gluten-free, Soups/Stews, Vegetarian Tagged With: basil, corn, gluten-free, soup, summer, vegetarian

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Recent Recipes

  • Banana Oat Muffins (Gluten-Free)
  • White Bean Soup with Turkey and Greens
  • Noodle-less Butternut Squash Lasagna with Spinach and Mushrooms
  • Apple Sage Turkey Burgers with Sweet Potato Fries
  • Ribollita Soup

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  • Asian Chicken Noodle Soup
  • Grain-free Peanut Butter Banana Mini Muffins
  • Roasted Beet, Chèvre, Spinach Salad with Pistachios and Mint
  • Kale, Arugula and Radicchio Salad with Pomegranates, Parmesan, and Lemon Vinaigrette
  • Kale, Arugula and Radicchio Salad with Pomegranates, Parmesan, and Lemon Vinaigrette
  • Grain-free Peanut Butter Banana Mini Muffins
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Welcome to Three Hungry Boys!
Not only is that the name of my blog, but I've been blessed with three rough and tumble boys who like to eat! And nothing nurtures my family more than wholesome, home-cooked meals made with fresh ingredients and a little love. Join me on my journey through my mostly healthy—but always rich, sweet—life..

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