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Asian Style Peanut Chicken Bowls with Roasted Asparagus and Brown Rice

May 17, 2018 By Liza Cannata Leave a Comment

Who doesn't love peanut sauce?  Sweet and savory and everything delicious.  It is a common accompaniment to many Thai and Indonesian ...

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Filed Under: All Recipes, Asian, gluten-free, Gluten-free, Main dish, Poultry Tagged With: asian food, chicken, gluten-free, peanut sauce, rice bowl

Spicy Tofu Marinade

April 9, 2018 By Liza Cannata Leave a Comment

I am constantly trying to make meatless Monday a little more exciting.  Whether it is mushrooms, beans or lentils, finding a flavorful meat ...

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Filed Under: All Recipes, Asian, gluten-free, Gluten-free, Main dish, Vegetarian Tagged With: asian tofu, asian vegetarian, marinated tofu, meatless, meatless monday, tofu, vegan, vegetarian

Chicken under a Brick

April 5, 2018 By Liza Cannata Leave a Comment

I always get super excited when I see "chicken under a brick" at a restaurant.  It is one of my most favorite ways to eat chicken ever.  It ...

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Filed Under: All Recipes, Main dish, Poultry Tagged With: chicken, Chicken under a brick, roast chicken

Spring Risotto

March 22, 2018 By Liza Cannata Leave a Comment

Of all my favorite comfort foods, risotto is by far my favorite.  Although it is slow to make and requires a lot of attention, I find that ...

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Filed Under: All Recipes, Gluten-free, Italian, Main dish, Pasta, Side dish, Vegetarian Tagged With: gluten-free italian, risotto, spring risotto, spring vegetarian, vegetarian risotto

Honey Mustard Baked Chicken

February 15, 2018 By Liza Cannata Leave a Comment

This easy, delicious honey mustard baked chicken is your new weeknight go-to.    I found the recipe on I am a Food Blog and have made it ...

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Filed Under: All Recipes, American, Gluten-free, Main dish, Poultry Tagged With: baked chicken, chicken, easy weeknight dinner, honey mustard, roasted chicken, weeknight dinner

Indian Chickpea Squash Stew with Coconut Rice

February 12, 2018 By Liza Cannata Leave a Comment

Everyone should eat vegetarian at least one night a week.  It's better for your heart, it's "greener", it shrinks your cancer risk, it's ...

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Filed Under: All Recipes, Main dish, Soups/Stews, Vegetarian Tagged With: Butternut squash, chickpeas, coconut rice, indian chickpea stew, indian food, indian vegetarian, vegetarian stew

Arroz Con Pollo

November 2, 2017 By Liza Cannata Leave a Comment

Good riddance to fires, Halloween, record-breaking temperatures, shootings, and all things bad that happened this October.  I was so ...

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Filed Under: All Recipes, gluten-free, Main dish, Poultry Tagged With: arroz con pollo, chicken and rice, comfort food, comfort meal, cuban arroz con pollo

Marrakesh Carrot Salad

September 26, 2017 By Liza Cannata Leave a Comment

This is a recipe from Sara Forte's The Sprouted Kitchen:Bowl and Spoon. It is a little labor intensive with all the grating and chopping, ...

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Filed Under: All Recipes, Main dish, Salad, Side dish, Vegetarian Tagged With: carrot salad, chickpeas, herbs, Moroccan, moroccan food, nuts

Stuffed Eggplant

July 20, 2017 By Liza Cannata Leave a Comment

I happen to love eggplant.  Whether grilled, baked, fried or roasted, this incredibly versatile fruit (yes, it's actually a fruit!) is ...

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Filed Under: All Recipes, gluten-free, Gluten-free, Main dish, Paleo Tagged With: eggplant, italian stuffed eggplant, stuffed eggplant

The Plant Veggie Burger

June 26, 2017 By Liza Cannata Leave a Comment

Be prepared to never have another boring, tasteless, veggie burger again.  In fact, it is safe to say that I would probably take this ...

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Filed Under: All Recipes, Gluten-free, Main dish, Vegetarian Tagged With: california burger, plant-based burger, the plant cafe san francisco, the plant cafe veggie burger recipe, vegan burger, vegetarian, vegetarian burger, veggie burger

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Recent Recipes

  • Banana Oat Muffins (Gluten-Free)
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Welcome to Three Hungry Boys!
Not only is that the name of my blog, but I've been blessed with three rough and tumble boys who like to eat! And nothing nurtures my family more than wholesome, home-cooked meals made with fresh ingredients and a little love. Join me on my journey through my mostly healthy—but always rich, sweet—life..

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