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Spaghetti Squash with Late Summer Primavera

October 9, 2020 By Liza Cannata Leave a Comment

Spaghetti Squash with Late Summer Primavera Serves 6 Prep time: 10 minutes Cook time: 60 minutes Ingredients: For the Squash ...

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Filed Under: All Recipes, Gluten-free, Paleo, Vegetarian Tagged With: healthy italian, paleo, pasta primavera, primavera, spaghetti squash, vegetarian

Greek Chicken Kabobs with Tzatziki

April 27, 2020 By Liza Cannata Leave a Comment

I could happily eat Greek/Mediterranean food every night.  Clean, healthy, and bursting with flavor, it is my kind of eats.  It also happens ...

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Filed Under: All Recipes, gluten-free, Gluten-free, Greek/Mediterranean, Main dish Tagged With: chicken, gluten-free, greek food, kabobs, paleo, tzatziki

Turkey, Zucchini, and Feta Meatballs

March 14, 2020 By Liza Cannata Leave a Comment

Meatballs are a weekly staple at our house.  Served on their own, or with pasta or zucchini noodles, they are almost always met with ...

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Filed Under: All Recipes Tagged With: healthy meatballs, meatballs, paleo, turkey meatballs, zucchini

Chicken Satay with Peanut Sauce

January 24, 2019 By Liza Cannata Leave a Comment

My kids will eat pretty much anything on a skewer. Maybe it's a boy thing (they tend to be drawn to sharp objects that can double as ...

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Filed Under: All Recipes, Asian, gluten-free, Gluten-free, Paleo, Poultry, Vegetarian Tagged With: Chicken satay, chicken skewers, gluten-free, paleo, peanut sauce

Cauliflower Fried Rice

January 18, 2018 By Liza Cannata Leave a Comment

In case you haven't noticed, grain-alternatives are all the rage lately.  From zucchini pasta to almond flour, "faux" carbs are definitely ...

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Filed Under: All Recipes, Asian, Paleo, Side dish Tagged With: cauliflower rice, fried rice, paleo

Kabocha Squash Soup with Cashews

November 7, 2016 By Liza Cannata Leave a Comment

  This nourishing soup is a fall must.  Kabocha squash is a Japanese variety of winter squash that is very similar to butternut ...

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Filed Under: All Recipes, Appetizers/Snacks, Asian, Paleo, Soups/Stews, Vegetarian Tagged With: fall, immune-fighting, meatless monday, paleo, soup, vegetarian, vegetarian soup

Meatballs with Zucchini Pasta

April 7, 2016 By Liza Cannata Leave a Comment

Last night's dinner was so yummy that I had to share with you all today.  I always thought that zucchini noodles didn't really stand up to ...

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Filed Under: All Recipes, Gluten-free, Italian, Main dish, Paleo Tagged With: gluten-free, meatballs, paleo, pasta, zucchini noodles

Chicken Veggie Chop Chop

February 29, 2016 By Liza Cannata Leave a Comment

This is my new go-to lunch.  A healthy version of the classic chicken salad sandwich...what more could you ask for?  The recipe is meant to ...

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Filed Under: All Recipes, Salad Tagged With: chicken salad sandwich, healthy lunch, paleo, veggie chop

Cauliflower Puree

January 25, 2016 By Liza Cannata Leave a Comment

Otherwise known as my "paleo mashed potatoes," this side dish is almost too good to be true.  So easy and so yummy, it seems way more ...

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Filed Under: All Recipes, Paleo, Side dish Tagged With: baby food, cauliflower, paleo, puree

Orange October Tortilla Soup

October 21, 2015 By Liza Cannata 1 Comment

It's orange October and even though it's still tee shirt weather around here, the slight nip in the air and the pretty fall light makes me ...

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Filed Under: All Recipes, Main dish, Mexican, Paleo, Soups/Stews Tagged With: chicken tortilla, fall, mexican food, paleo, soup

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Welcome to Three Hungry Boys!
Not only is that the name of my blog, but I've been blessed with three rough and tumble boys who like to eat! And nothing nurtures my family more than wholesome, home-cooked meals made with fresh ingredients and a little love. Join me on my journey through my mostly healthy—but always rich, sweet—life..

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