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Marrakesh Carrot Salad

September 26, 2017 By Liza Cannata Leave a Comment

This is a recipe from Sara Forte's The Sprouted Kitchen:Bowl and Spoon. It is a little labor intensive with all the grating and chopping, ...

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Filed Under: All Recipes, Main dish, Salad, Side dish, Vegetarian Tagged With: carrot salad, chickpeas, herbs, Moroccan, moroccan food, nuts

Stuffed Eggplant

July 20, 2017 By Liza Cannata Leave a Comment

I happen to love eggplant.  Whether grilled, baked, fried or roasted, this incredibly versatile fruit (yes, it's actually a fruit!) is ...

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Filed Under: All Recipes, Gluten-free, gluten-free, Main dish, Paleo Tagged With: eggplant, italian stuffed eggplant, stuffed eggplant

The Plant Veggie Burger

June 26, 2017 By Liza Cannata Leave a Comment

Be prepared to never have another boring, tasteless, veggie burger again.  In fact, it is safe to say that I would probably take this ...

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Filed Under: All Recipes, Gluten-free, Main dish, Vegetarian Tagged With: california burger, plant-based burger, the plant cafe san francisco, the plant cafe veggie burger recipe, vegan burger, vegetarian, vegetarian burger, veggie burger

Portabello Mushroom Burgers

May 27, 2017 By Liza Cannata Leave a Comment

Portabello Mushroom Burgers   Save Print Serves: 4 burgers Ingredients 8 medium portabello mushroom caps olive oil 1½ ...

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Filed Under: American, Main dish, Paleo Tagged With: gluten-free buns, mushroom burgers, mushrooms, paleo burger, portabello

Chicken Paillards with Tropical Salsa

May 11, 2017 By Liza Cannata Leave a Comment

This easy, light, one-dish meal is sure to be your new weeknight staple.  The refreshing tropical salsa goes well with most chicken and fish ...

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Filed Under: All Recipes, Gluten-free, Main dish, Paleo, Poultry Tagged With: chicken, chicken breast, chicken paillard, easy weeknight dinner, healthy weeknight dinner, mango salsa, tropical salsa

One-Skillet Lemon Chicken with Asparagus

March 23, 2017 By Liza Cannata Leave a Comment

Winner winner chicken dinner.  It doesn't get much easier than this one-skillet chicken and asparagus.  Ready in under 30 minutes and made ...

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Filed Under: All Recipes, Gluten-free, gluten-free, Main dish, Paleo Tagged With: asparagus, chicken, chicken breast, easy week night meal, one skillet chicken with asparagus

Broiled Salmon with Yogurt Dill Sauce

February 16, 2017 By Liza Cannata Leave a Comment

As you can tell from the blog, I rarely cook fish at home.  Besides stinking up the house, I am not a big fan of cooked fish.  I'll take ...

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Filed Under: All Recipes, Fish/Seafood, Main dish Tagged With: dill sauce, easy weeknight dinner, healthy, salmon

Carne Asada Tacos

January 31, 2017 By Liza Cannata Leave a Comment

Upon learning that I am pretty anemic from a blood test, I have been trying to eat red meat more often.  These carne asada soft tacos have ...

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Filed Under: All Recipes, Gluten-free, Main dish, Mexican Tagged With: carne asada, carne asada tacos, gluten-free taco, mexican food, steak tacos, taco tuesday

Perfect Roast Chicken

December 15, 2016 By Liza Cannata Leave a Comment

  I'd say that a simple roast chicken is one of the most universally appealing meals there is.  It is a foolproof, timeless classic ...

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Filed Under: All Recipes, Gluten-free, Main dish, Paleo, Poultry Tagged With: chicken, perfect roast chicken, roast chicken, weeknight meal

Chicken Tortellini Soup

October 20, 2016 By Liza Cannata Leave a Comment

A couple years ago, my husband was in a horrible bike accident. After brain surgery to repair a sub-dermal hematoma, he spent  a week in the ...

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Filed Under: All Recipes, American, Main dish, Soups/Stews Tagged With: chicken soup, chicken tortellini soup, tortellini

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Welcome to Three Hungry Boys!
Not only is that the name of my blog, but I've been blessed with three rough and tumble boys who like to eat! And nothing nurtures my family more than wholesome, home-cooked meals made with fresh ingredients and a little love. Join me on my journey through my mostly healthy—but always rich, sweet—life..

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