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Tofu, Broccoli, and Asparagus Stir-Fry

April 18, 2022 By Liza Cannata Leave a Comment

This easy, delicious vegetarian stir-fry is going to be your go-to weeknight meal.  What we have going on is gently fried tofu with crunchy ...

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Filed Under: All Recipes, Asian, gluten-free, Gluten-free, Main dish, Vegetarian Tagged With: aspargus, broccoli, meatless, tofu, tofu stir-fry, vegetarian, vegetarian stir-fry

Asparagus, Fennel and Leek Soup

April 4, 2022 By Liza Cannata Leave a Comment

Since our week of green officially starts today with St. Patty's Day on Friday, and we sure all know how much I love green foods, I thought ...

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Filed Under: All Recipes, Gluten-free, Soups/Stews, Vegetarian Tagged With: asparagus soup, green soup, spring soup, st. Patricks day soup, vegetarian soup

Ina Gartens Zuni Chicken

March 24, 2022 By Liza Cannata Leave a Comment

I truly love rustic country food.  It is simple, strait-forward food that is comforting and appealing to everyone.  One of the best rustic ...

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Filed Under: All Recipes, Gluten-free, gluten-free, Main dish, Poultry Tagged With: arugula, ina garten Zuni chicken, roast chicken, zuni chicken

Quinoa Chili

March 15, 2022 By Liza Cannata Leave a Comment

I know that many of you probably feel that the words "quinoa" and "chili" don't belong together.  That vegan might sound a little too ...

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Filed Under: All Recipes, gluten-free, Gluten-free, Mexican, Soups/Stews, Vegetarian Tagged With: chili, meatless monday, quinoa, vegetarian, vegetarian chili

Chicken Satay with Peanut Sauce

March 14, 2022 By Liza Cannata Leave a Comment

My kids will eat pretty much anything on a skewer. Maybe it's a boy thing (they tend to be drawn to sharp objects that can double as ...

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Filed Under: All Recipes, Asian, gluten-free, Gluten-free, Paleo, Poultry, Vegetarian Tagged With: Chicken satay, chicken skewers, gluten-free, paleo, peanut sauce

Sesame Crusted Salmon Bowls

January 26, 2022 By Liza Cannata Leave a Comment

l These sesame-crusted salmon bowls are a healthy, easy weeknight dinner that can be made in under 30 minutes.  Feel free to play around ...

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Filed Under: All Recipes, Asian, gluten-free, Gluten-free, Main dish Tagged With: asian food, easy weeknight recipe, gluten-free recipe, rice, rice bowl, salmon bowls, sesame-crusted salmon, wakame

Game Day Turkey Chili

January 21, 2022 By Liza Cannata Leave a Comment

Fabulous, healthy and ready in about a half hour, this slightly adapted turkey chili recipe from Pierre Franey will be your new favorite ...

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Filed Under: All Recipes, Gluten-free, Mexican, Soups/Stews Tagged With: chili, football, healthy chili, healthy mexican, make-ahead, mexican, one pot meal, turkey chili

Teriyaki Turkey and Vegetable Rice Bowls

January 9, 2022 By Liza Cannata Leave a Comment

The delicious, sweet teriyaki sauce and the (kind of) hidden veggies in this Teriyaki Turkey Rice Bowl makes this a healthy ground turkey ...

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Filed Under: All Recipes, Asian, Gluten-free, Main dish Tagged With: 30 minute meals, asian bowl, healthy Asian food, healthy dinner, teriyaki, turkey teriyaki rice bowl

Three Lettuce Winter Salad with Pomegranates and Parmesan

November 22, 2021 By Liza Cannata Leave a Comment

  I can't seem to get enough of this pretty little salad.  I have been making it every week for the past couple of months and I am ...

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Filed Under: All Recipes, Gluten-free, Paleo, Salad, Vegetarian Tagged With: arugula salad, lemon dressing, parmesan salad, salad, winter salad

Bibimbap

November 8, 2021 By Liza Cannata Leave a Comment

Do not be overwhelmed by this Bibimbap bowl.  Yes, it is Korean food, and yes, it looks like a lot of work, but it is actually a pretty ...

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Filed Under: All Recipes, Asian, gluten-free, Gluten-free, Main dish Tagged With: bibimbap, easy bibimbap, healthy korean, korean food

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Welcome to Three Hungry Boys!
Not only is that the name of my blog, but I've been blessed with three rough and tumble boys who like to eat! And nothing nurtures my family more than wholesome, home-cooked meals made with fresh ingredients and a little love. Join me on my journey through my mostly healthy—but always rich, sweet—life..

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