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Cumin Spiced Roasted Carrots and Chickpeas with Feta

November 6, 2017 By Liza Cannata Leave a Comment

While most people feel that the turkey is the center of attention at any Thanksgiving dinner, I feel that the sides are the best part.  You ...

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Filed Under: All Recipes, American, Appetizers/Snacks, gluten-free, Gluten-free Tagged With: chickpeas, jessica sienfeld, roasted carrots, side dish, thanksgiving side

Arroz Con Pollo

November 2, 2017 By Liza Cannata Leave a Comment

Good riddance to fires, Halloween, record-breaking temperatures, shootings, and all things bad that happened this October.  I was so ...

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Filed Under: All Recipes, gluten-free, Main dish, Poultry Tagged With: arroz con pollo, chicken and rice, comfort food, comfort meal, cuban arroz con pollo

One-Pan Chicken Stir-Fry

September 7, 2017 By Liza Cannata Leave a Comment

I am just about to make your life so much easier.  Let me just say one pan, ready in under 30 minutes, and minimal prep.  And, it's ...

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Filed Under: All Recipes, gluten-free, Gluten-free Tagged With: asian food, broccoli, chicken stir-fry, one-pan stir fry, sheet pan

Zoodle Salad with Corn, Cherry Tomatoes and Mozzerella

August 7, 2017 By Liza Cannata Leave a Comment

I have a handful of family and friends that I am constantly sharing recipes with.  In fact, one of the reasons I started this blog is to ...

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Filed Under: All Recipes, gluten-free, Gluten-free, Paleo, Salad, Side dish Tagged With: pesto zoodles, summer, summer salad, zoodles, zucchini noodles

Stuffed Eggplant

July 20, 2017 By Liza Cannata Leave a Comment

I happen to love eggplant.  Whether grilled, baked, fried or roasted, this incredibly versatile fruit (yes, it's actually a fruit!) is ...

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Filed Under: All Recipes, gluten-free, Gluten-free, Main dish, Paleo Tagged With: eggplant, italian stuffed eggplant, stuffed eggplant

Vegan Blueberry Muffins

June 3, 2017 By Liza Cannata Leave a Comment

  Save Print Serves: 12 muffins Ingredients 1½ cup gluten-free rolled oats 2 tablespoons flaxseed 1 teaspoon baking ...

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Filed Under: All Recipes, Breakfast and Brunch, gluten-free, Gluten-free, Vegetarian Tagged With: blueberry muffins, dairy-free muffins, gluten-free blueberry muffins, gluten-free dairy-free muffins, healthy breakfast, vegan muffins

Chicken Taquitos

May 18, 2017 By Liza Cannata Leave a Comment

These baked chicken and zucchini taquitos are a quick, easy and healthy meal your whole family will love.  Ready in under 30 minutes and ...

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Filed Under: All Recipes, Appetizers/Snacks, Gluten-free, gluten-free, Mexican Tagged With: chicken taquitos, healthy mexican, taquitos, zucchini

Spring Chopped Salad

May 15, 2017 By Liza Cannata Leave a Comment

Why are chopped salads infinitely better than regular salads?  I think it is because you get a little of everything in every bite.  I have ...

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Filed Under: All Recipes, Gluten-free, gluten-free, Salad, Vegetarian Tagged With: balsamic vinaigrette, chopped salad, spring chopped salad, spring salad

One-Skillet Lemon Chicken with Asparagus

March 23, 2017 By Liza Cannata Leave a Comment

Winner winner chicken dinner.  It doesn't get much easier than this one-skillet chicken and asparagus.  Ready in under 30 minutes and made ...

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Filed Under: All Recipes, Gluten-free, gluten-free, Main dish, Paleo Tagged With: asparagus, chicken, chicken breast, easy week night meal, one skillet chicken with asparagus

Cauliflower Pizza

January 23, 2017 By Liza Cannata Leave a Comment

Sunday night is usually pizza night in our house.  Easy and satisfying, it is really the perfect end to a long, exhausting weekend of sports ...

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Filed Under: All Recipes, gluten-free, Gluten-free, Italian, Paleo Tagged With: cauliflower pizza, gluten-free pizza, healthy pizza, paleo pizza

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Welcome to Three Hungry Boys!
Not only is that the name of my blog, but I've been blessed with three rough and tumble boys who like to eat! And nothing nurtures my family more than wholesome, home-cooked meals made with fresh ingredients and a little love. Join me on my journey through my mostly healthy—but always rich, sweet—life..

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