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White Bean Soup with Turkey and Greens

January 24, 2021 By Liza Cannata Leave a Comment

          White Bean Soup with Turkey and Greens   Save Print Prep time 10 mins Cook time 30 ...

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Filed Under: All Recipes, gluten-free, Gluten-free, Soups/Stews Tagged With: bean soup, healthy soup, meat soup, soup, white bean soup, white bean soup with turkey and greens, winter soup

Salad with Pears, Feta and Almonds

September 8, 2020 By Liza Cannata Leave a Comment

Salad with Pears, Feta and Almonds   Save Print Salad with Pears, Feta and Almonds Cook time: 15 mins Total time: 15 mins ...

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Filed Under: All Recipes, gluten-free, Gluten-free, Salad, Side dish Tagged With: fall salad, Pear salad, salad, vegetarian salad

Vegetable Fritters

April 30, 2020 By Liza Cannata Leave a Comment

Vegetable Fritters   Save Print Prep time 10 mins Cook time 10 mins Total time 20 mins   Serves: 4 servings ...

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Filed Under: All Recipes, American, gluten-free, Gluten-free, Side dish, Vegetarian Tagged With: Gluten free vegetable fritters, left over vegetable ideas, Vegetable fritters

Greek Chicken Kabobs with Tzatziki

April 27, 2020 By Liza Cannata Leave a Comment

I could happily eat Greek/Mediterranean food every night.  Clean, healthy, and bursting with flavor, it is my kind of eats.  It also happens ...

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Filed Under: All Recipes, gluten-free, Gluten-free, Greek/Mediterranean, Main dish Tagged With: chicken, gluten-free, greek food, kabobs, paleo, tzatziki

Greek Salad

April 27, 2020 By Liza Cannata Leave a Comment

This yummy, colorful greek salad is definitely one of my warm weather staples.  Naturally vegetarian and gluten-free, it is a perfect ...

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Filed Under: All Recipes, gluten-free, Gluten-free, Greek/Mediterranean, Paleo, Salad, Side dish, Vegetarian Tagged With: cucumbers, greek food, greek salad, mediterranean, summer, summer salad, tomatoes

Veggie Black Bean Enchiladas

March 25, 2020 By Liza Cannata Leave a Comment

Do you know that I happen to LOVE enchiladas?  Not only are they delicious, they are just about the best make-ahead meal there is.  I make ...

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Filed Under: All Recipes, gluten-free, Gluten-free, Main dish, Mexican, Vegetarian Tagged With: black bean enchiladas, black beans, enchiladas, healthy mexican, mexican food, vegetarian, vegetarian enchiladas

Barbecue Chicken

March 15, 2020 By Liza Cannata Leave a Comment

  I don't know about you, but my boys love anything with BBQ sauce.  Even though it is probably due to the high content of ketchup, I ...

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Filed Under: All Recipes, gluten-free, Gluten-free, Main dish, Poultry Tagged With: barbecue, barbecue chicken, chicken, slow cooker barbecue

Once Upon a Chef’s Thai Crunch Salad

February 12, 2020 By Liza Cannata Leave a Comment

Jennifer Segal nailed it with this one.  I made this Thai Crunch Salad on Monday and I have literally been eating it all week.  It is ...

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Filed Under: All Recipes, gluten-free, Gluten-free, Paleo, Salad, Side dish Tagged With: cabbage, peanut sauce, Thai, thai crunch salad, vegan salad, vegetarian

Shrimp Tacos

May 28, 2019 By Liza Cannata Leave a Comment

Who needs to travel south of the border for some tasty tacos when you can have them at home?  These shrimp tacos are by far my favorite. ...

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Filed Under: All Recipes, gluten-free, Main dish, Mexican Tagged With: gluten-free tacos, healthy mexican, shrimp taco, tacos

Chicken Tikka Masala

April 28, 2019 By Liza Cannata Leave a Comment

To me, Sunday’s are about relaxing at home with the family.  It’s a good time to download and prepared for the upcoming week. Especially by ...

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Filed Under: All Recipes, Asian, gluten-free, Main dish Tagged With: chicken tikka masala, gluten free Indian food, indian food

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Welcome to Three Hungry Boys!
Not only is that the name of my blog, but I've been blessed with three rough and tumble boys who like to eat! And nothing nurtures my family more than wholesome, home-cooked meals made with fresh ingredients and a little love. Join me on my journey through my mostly healthy—but always rich, sweet—life..

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