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Shaved Zucchini Salad

July 13, 2017 By Liza Cannata Leave a Comment

Raw Shaved Zucchini Salad   Save Print Serves: 4 servings Ingredients 4 medium zucchinis ½ cup shaved fresh Parmesan ...

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Filed Under: All Recipes, Gluten-free, Salad Tagged With: shaved zucchini salad, summer salad, zucchini salad

Proof Lab Asian Kale Salad

June 19, 2017 By Liza Cannata Leave a Comment

This salad was inspired by my older brother Nick.  He is a big surfer and often hangs out at an old-school, local surf shop in Mill Valley ...

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Filed Under: All Recipes, Asian, Gluten-free, Salad, Vegetarian Tagged With: asian kale salad, gluten-free, kale, kale salad, meatless monday, vegetarian

Spring Chopped Salad

May 15, 2017 By Liza Cannata Leave a Comment

Why are chopped salads infinitely better than regular salads?  I think it is because you get a little of everything in every bite.  I have ...

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Filed Under: All Recipes, gluten-free, Gluten-free, Salad, Vegetarian Tagged With: balsamic vinaigrette, chopped salad, spring chopped salad, spring salad

Baby Kale Salad with Dates, Roasted Almonds and a Lemon Parmesan Dressing

February 27, 2017 By Liza Cannata Leave a Comment

    I am back from Mexico for a week and all I want is GREENS.  As much as I love chips, fresh guacamole, tacos, and margaritas, I ...

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Filed Under: All Recipes, Gluten-free, Salad Tagged With: baby kale, greens, kale salad, lemon parmesan dressing

Roasted Cauliflower Quinoa Salad

December 12, 2016 By Liza Cannata Leave a Comment

Quinoa salads are always a nice thing to have on hand in your fridge.  Perfect for a light meal or a simple side, they are healthy, light ...

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Filed Under: All Recipes, American, Salad, Side dish, Vegetarian Tagged With: gluten-free, quinoa salad, vegeterian

Spinach Salad with Strawberries, Feta and Almonds

October 17, 2016 By Liza Cannata Leave a Comment

I am always super surprised by how long the strawberry season lasts.  We are already halfway through October and they were all over the ...

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Filed Under: All Recipes, Appetizers/Snacks, gluten-free, Gluten-free, Salad, Special Diet Tagged With: almonds, spinach salad, strawberry

Chicken Salad with Apples, Celery, Feta and a Creamy Tarragon Dressing

June 27, 2016 By Liza Cannata Leave a Comment

I am currently loving this yummy "waldorf-like" salad.  Not only is it pretty, it is also delicious and nutritious.  The crunchy celery, ...

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Filed Under: All Recipes, Gluten-free, Salad Tagged With: chicken salad, healthy, organic, salad, tarragon, waldorf

Three Hungry Boys Chopped Italian Salad

May 3, 2016 By Liza Cannata Leave a Comment

I am kind of obsessed with this salad lately.  I have been making a double batch monday morning and leaving in the fridge un-tossed so I can ...

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Filed Under: All Recipes, Gluten-free, Salad Tagged With: chopped salad, italian salad

Chicken Veggie Chop Chop

February 29, 2016 By Liza Cannata Leave a Comment

This is my new go-to lunch.  A healthy version of the classic chicken salad sandwich...what more could you ask for?  The recipe is meant to ...

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Filed Under: All Recipes, Salad Tagged With: chicken salad sandwich, healthy lunch, paleo, veggie chop

Chinese Chicken Salad

February 8, 2016 By Liza Cannata Leave a Comment

If I didn't have a house full of boys to feed, I would happily eat this salad every night.  It is fresh and crunchy and totally satisfying. ...

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Filed Under: All Recipes, Asian, Gluten-free, Main dish, Salad Tagged With: asian food, chinese chicken salad

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Welcome to Three Hungry Boys!
Not only is that the name of my blog, but I've been blessed with three rough and tumble boys who like to eat! And nothing nurtures my family more than wholesome, home-cooked meals made with fresh ingredients and a little love. Join me on my journey through my mostly healthy—but always rich, sweet—life..

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