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Corn Soup

July 24, 2017 By Liza Cannata Leave a Comment

This easy corn soup is so rich and creamy that you won't believe that there isn't any cream in it.  Made with only a little butter, onions, ...

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Filed Under: All Recipes, Gluten-free, Soups/Stews, Vegetarian Tagged With: basil, corn, gluten-free, soup, summer, vegetarian

Proof Lab Asian Kale Salad

June 19, 2017 By Liza Cannata Leave a Comment

This salad was inspired by my older brother Nick.  He is a big surfer and often hangs out at an old-school, local surf shop in Mill Valley ...

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Filed Under: All Recipes, Asian, Gluten-free, Salad, Vegetarian Tagged With: asian kale salad, gluten-free, kale, kale salad, meatless monday, vegetarian

Roasted Cauliflower Quinoa Salad

December 12, 2016 By Liza Cannata Leave a Comment

Quinoa salads are always a nice thing to have on hand in your fridge.  Perfect for a light meal or a simple side, they are healthy, light ...

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Filed Under: All Recipes, American, Salad, Side dish, Vegetarian Tagged With: gluten-free, quinoa salad, vegeterian

June 18, 2016 By Liza Cannata Leave a Comment

Coffee Cake Muffins   Save Print Author: Liza Cannata, adapted from Cup4Cup Serves: 12 muffins Ingredients 10 tablespoons ...

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https://www.threehungryboys.com/2016/06/18/2330/

Filed Under: All Recipes, Breakfast and Brunch, gluten-free Tagged With: coffee cake, fathers day, gluten-free, muffins

Roasted Sweet Potato Noodles

June 7, 2016 By Liza Cannata Leave a Comment

Say hello to your new shoestring potato fries! These yummy, crispy baked sweet potato noodles are delicious on their own or as a side for a ...

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Filed Under: Gluten-free, Side dish Tagged With: gluten-free, spiralized, spiralizer, sweet potato fries

Black Bean Soup

May 17, 2016 By Liza Cannata Leave a Comment

I recently heard on NPR that after interviewing hundreds of people around the world who have made it to age 100, they found common ...

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Filed Under: All Recipes, gluten-free, Mexican, Soups/Stews Tagged With: black bean soup, black beans, gluten-free, mexican, soup, vegetarian

Gramma Sonsini’s Meatballs with Zucchini Pasta

April 7, 2016 By Liza Cannata Leave a Comment

Last night's dinner was so yummy that I had to share with you all today.  I always thought that zucchini noodles didn't really stand up to ...

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Filed Under: All Recipes, Gluten-free, Italian, Main dish, Paleo Tagged With: gluten-free, Grandmas meatballs, meatballs, paleo, pasta, zucchini noodles

Pumpkin Pie

November 20, 2015 By Liza Cannata Leave a Comment

Nothing says thanksgiving more than pumpkin pie.  It is the epitome of the holidays almost everyones favorite festive treat.  Although, ...

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Filed Under: All Recipes, Desserts Tagged With: flourless pumpkin pie, gluten-free, gluten-free pumpkin pie, raw pumpkin pie, thanksgiving

Gluten-Free Maple Pecan Cookies

October 16, 2015 By Liza Cannata Leave a Comment

    Warm maple pecan cookies?  Yes please!  Nothing says fall more than these delicious goodies.  I used a gluten-free flour ...

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Filed Under: All Recipes, American, Desserts, Vegetarian Tagged With: baking, gluten-free, maple-pecan cookies

Gluten-Free Carrot Cake Muffins with Cashew “Cream Cheese” Frosting

September 25, 2015 By Liza Cannata Leave a Comment

                Just one bite of these moist and fluffy, insanely delicious muffins and you will never believe that ...

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Filed Under: All Recipes, Desserts, Paleo Tagged With: carrot cake muffins, dairy-free, gluten-free, healthy dessert

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  • Asian Chicken Noodle Soup
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  • Kale, Arugula and Radicchio Salad with Pomegranates, Parmesan, and Lemon Vinaigrette
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Welcome to Three Hungry Boys!
Not only is that the name of my blog, but I've been blessed with three rough and tumble boys who like to eat! And nothing nurtures my family more than wholesome, home-cooked meals made with fresh ingredients and a little love. Join me on my journey through my mostly healthy—but always rich, sweet—life..

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