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One-Pan Roast Chicken with Spring Vegetables

May 1, 2023 By Liza Cannata Leave a Comment

Cooking an entire meal on a single baking sheet is a great alternative to classic one-pot recipes.  This no-stress, no-mess chicken dish is ...

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Filed Under: All Recipes, American, gluten-free, Gluten-free, Main dish, Paleo Tagged With: chicken, one-pan, spring, veggies

Spicy Sesame Zoodles with Crispy Tofu

January 23, 2023 By Liza Cannata Leave a Comment

Let me tell you, it is rare to find a meatless entree that all 4 of my boys enjoy.  Guys certainly love their meat and aren't always too ...

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Filed Under: All Recipes, Asian, gluten-free, Gluten-free, Main dish, Vegetarian Tagged With: crispy tofu, gluten-free, meatless monday, sesame, tofu, vegetarian, zoodles

Slow Cooker Moroccan Chicken Tagine with Apricots, Almonds and Chickpeas

September 24, 2022 By Liza Cannata Leave a Comment

This slow cooker Moroccan chicken is to die for.   A typical tagine is a rich stew of meat, poultry or fish, and most often includes ...

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Filed Under: All Recipes, gluten-free, Gluten-free, Paleo, Poultry, Soups/Stews Tagged With: moroccan chicken, moroccan food, moroccan tang, tagine

Summer Minestrone

August 30, 2022 By Liza Cannata Leave a Comment

I'm back from my whirlwind European vacation!  Even though touring foreign cities with three boys under the age of 8 proved to be a little ...

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Filed Under: All Recipes, gluten-free, Gluten-free, Soups/Stews, Vegetarian Tagged With: minestrone, soup, summer, vegetarian, zucchini

Roasted Artichokes with Parmesan and Basil

April 25, 2022 By Liza Cannata Leave a Comment

  Growing up I wasn't a huge fan of artichokes.  They frequently appeared at our dinner table, usually steamed, served cold with mayo on ...

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Filed Under: All Recipes, gluten-free, Gluten-free, Paleo, Side dish, Vegetarian Tagged With: artichoke recipe, italian artichokes, roasted artichoke recipe, roasted artichokes, roasted artichokes with parmesan and basil

Tofu, Broccoli, and Asparagus Stir-Fry

April 18, 2022 By Liza Cannata Leave a Comment

This easy, delicious vegetarian stir-fry is going to be your go-to weeknight meal.  What we have going on is gently fried tofu with crunchy ...

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Filed Under: All Recipes, Asian, Gluten-free, gluten-free, Main dish, Vegetarian Tagged With: aspargus, broccoli, meatless, tofu, tofu stir-fry, vegetarian, vegetarian stir-fry

Ina Gartens Zuni Chicken

March 24, 2022 By Liza Cannata Leave a Comment

I truly love rustic country food.  It is simple, strait-forward food that is comforting and appealing to everyone.  One of the best rustic ...

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Filed Under: All Recipes, gluten-free, Gluten-free, Main dish, Poultry Tagged With: arugula, ina garten Zuni chicken, roast chicken, zuni chicken

Quinoa Chili

March 15, 2022 By Liza Cannata Leave a Comment

I know that many of you probably feel that the words "quinoa" and "chili" don't belong together.  That vegan might sound a little too ...

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Filed Under: All Recipes, gluten-free, Gluten-free, Mexican, Soups/Stews, Vegetarian Tagged With: chili, meatless monday, quinoa, vegetarian, vegetarian chili

Chicken Satay with Peanut Sauce

March 14, 2022 By Liza Cannata Leave a Comment

My kids will eat pretty much anything on a skewer. Maybe it's a boy thing (they tend to be drawn to sharp objects that can double as ...

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Filed Under: All Recipes, Asian, gluten-free, Gluten-free, Paleo, Poultry, Vegetarian Tagged With: Chicken satay, chicken skewers, gluten-free, paleo, peanut sauce

Sesame Crusted Salmon Bowls

January 26, 2022 By Liza Cannata Leave a Comment

l These sesame-crusted salmon bowls are a healthy, easy weeknight dinner that can be made in under 30 minutes.  Feel free to play around ...

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Filed Under: All Recipes, Asian, Gluten-free, gluten-free, Main dish Tagged With: asian food, easy weeknight recipe, gluten-free recipe, rice, rice bowl, salmon bowls, sesame-crusted salmon, wakame

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Welcome to Three Hungry Boys!
Not only is that the name of my blog, but I've been blessed with three rough and tumble boys who like to eat! And nothing nurtures my family more than wholesome, home-cooked meals made with fresh ingredients and a little love. Join me on my journey through my mostly healthy—but always rich, sweet—life..

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