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Butternut Squash, White Bean and Kale Ragout

October 3, 2022 By Liza Cannata Leave a Comment

I made this dish on this long holiday weekend and it could have been more perfect. The recipe is adapted from a recipe my mom found in The ...

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Filed Under: All Recipes, Gluten-free, Soups/Stews, Vegetarian Tagged With: Butternut squash, butternut squash and white bean ragout, gluten-free, pumpkin, vegan main, vegetarian, white bean

TikTok Parmesan Crusted Potatoes

September 28, 2022 By Liza Cannata Leave a Comment

TikTok Parmesan Crusted Potatoes   Save Print Prep time 10 mins Cook time 50 mins Total time 1 hour   Serves: ...

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Filed Under: All Recipes, Gluten-free, Side dish Tagged With: parmesan crusted potatoes, potato, potatoes, roast potato, tiktok recipes

Red Lentil and Butternut Squash Soup with Coconut and Spinach

September 28, 2022 By Liza Cannata Leave a Comment

My mom gave me Melissa Clark's cookbook DINNER over the holidays and I have slowly cooked my way through most of.  Although I find you have ...

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Filed Under: All Recipes, Gluten-free, Soups/Stews, Vegetarian Tagged With: butternut squash and lentils, butternut squash soup, lentils, meatless monday soup, melissa clark, vegetarian soup

Slow Cooker Moroccan Chicken Tagine with Apricots, Almonds and Chickpeas

September 24, 2022 By Liza Cannata Leave a Comment

This slow cooker Moroccan chicken is to die for.   A typical tagine is a rich stew of meat, poultry or fish, and most often includes ...

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Filed Under: All Recipes, Gluten-free, gluten-free, Paleo, Poultry, Soups/Stews Tagged With: moroccan chicken, moroccan food, moroccan tang, tagine

Chicken Tortilla Soup

September 19, 2022 By Liza Cannata Leave a Comment

This chicken tortilla soup is hearty, warm and completely satisfying.  You are going to love this easy, incredibly flavorful recipe.  It has ...

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Filed Under: All Recipes, Gluten-free, Main dish, Soups/Stews Tagged With: chicken soup, chicken tortilla, chicken tortilla soup, gluten-free soup, mexican food, mexican soup

Summer Minestrone

August 30, 2022 By Liza Cannata Leave a Comment

I'm back from my whirlwind European vacation!  Even though touring foreign cities with three boys under the age of 8 proved to be a little ...

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Filed Under: All Recipes, gluten-free, Gluten-free, Soups/Stews, Vegetarian Tagged With: minestrone, soup, summer, vegetarian, zucchini

Mexican Corn and kale salad

August 23, 2022 By Liza Cannata Leave a Comment

  This vibrant, refreshing Mexican corn and kale salad is the perfect summer side dish! Made of tender massaged kale, charred corn, ...

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Filed Under: All Recipes, Gluten-free, Salad, Vegetarian Tagged With: corn, kale, kale salad, mexican food, taco, vegetarian

Spaghetti Squash with Summer Primavera

August 8, 2022 By Liza Cannata Leave a Comment

This healthy, delicious, low-carb "pasta" is one of my favorite light summer dishes. Spaghetti squash takes the place of regular noodles and ...

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Filed Under: All Recipes, Gluten-free, Paleo, Vegetarian Tagged With: healthy italian, paleo, pasta primavera, primavera, spaghetti squash, vegetarian

Scafata

May 16, 2022 By Liza Cannata Leave a Comment

Scafata is a traditional Italian dish made of sautéed vegetables such as fava beans, artichokes, peas, asparagus, Swiss chard and onion. ...

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Filed Under: All Recipes, Gluten-free, Paleo, Side dish, Soups/Stews, Vegetarian Tagged With: asparagus, fava beans, gluten-free italian, italian food, peas, scafata, spring, spring side dish, spring vegetarian, vegan stew

Salmon, Watercress, Avocado and Pumpkin Seed Salad

May 9, 2022 By Liza Cannata Leave a Comment

When the weather gets warmer and the days get longer, I like to have a big hearty salad for supper.  Thankfully, my husband is happy with ...

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Filed Under: All Recipes, Gluten-free, Paleo, Salad Tagged With: healthy salad, main salad, nigella lawson poached salmon watercress salad, omega fats, salmon salad, watercress salad

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Welcome to Three Hungry Boys!
Not only is that the name of my blog, but I've been blessed with three rough and tumble boys who like to eat! And nothing nurtures my family more than wholesome, home-cooked meals made with fresh ingredients and a little love. Join me on my journey through my mostly healthy—but always rich, sweet—life..

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