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Aunt Margi’s Cauliflower Couscous

January 8, 2020 By Liza Cannata Leave a Comment

My sister-in-law gave me this recipe a couple months back and I have made it several times.  Originally from Food 52 by Queen Sashy, this ...

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Filed Under: All Recipes, Gluten-free, Greek/Mediterranean, Paleo, Side dish, Vegetarian Tagged With: cauliflower, cauliflower couscous, gluten-free recipe, middle eastern recipe, paleo diet, vegan recipe

Sweet potato pizza

December 5, 2019 By Liza Cannata Leave a Comment

Sunday night is usually pizza night in our house.  Easy and satisfying, it is really the perfect end to a long, exhausting weekend of sports ...

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Filed Under: All Recipes, American, gluten-free, Gluten-free, Main dish, Vegetarian Tagged With: flour less, gluten-free pizza, healthy pizza, sweet potato pizza, vegetarian pizza, veggie pizza

Vegan Red Thai Curry with Tofu and Vegetables

August 27, 2019 By Liza Cannata Leave a Comment

Vegan Red Thai Curry with Tofu and Vegetables   Save Print Prep time 10 mins Cook time 60 mins Total time 1 hour 10 ...

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Filed Under: Asian, Gluten-free, Vegetarian Tagged With: red thai curry, vegan curry, vegan thai

Napa Cabbage Cauliflower Stir-Fry

June 3, 2019 By Liza Cannata Leave a Comment

        Napa Cabbage Cauliflower Stir-Fry   Save Print Prep time 5 mins Cook time 10 mins ...

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Filed Under: All Recipes, Asian, Paleo, Vegetarian Tagged With: asian food, cauliflower rice, napa cabbage, stir-fry, vegan

Rainbow Sesame Soy Broccoli and Cabbage Salad

May 31, 2019 By Liza Cannata Leave a Comment

Sesame Soy Broccoli and Cabbage Salad   Save Print Prep time 15 mins Total time 15 mins   Author: Liza Cannata, ...

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Filed Under: All Recipes, Gluten-free, Salad, Vegetarian Tagged With: asian salad, broccoli, broccoli salad, cabbage, healthy salad, rainbow salad, vegan salad

Roasted Zucchini Lasagna

April 5, 2019 By Liza Cannata Leave a Comment

You will never believe that this lasagna is noodle free.  It has completely all the taste and satisfaction of traditional lasagna without ...

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Filed Under: All Recipes, Gluten-free, Vegetarian Tagged With: gluten-free lasagna, paleo lasagna, zucchini, zucchini lasagna

Vegetarian Chili

February 25, 2019 By Liza Cannata Leave a Comment

Vegetarian Chili   Save Print Serves: 6 servings Ingredients 2 tablespoons olive oil 1 yellow onion, diced 2 garlic cloves, ...

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Filed Under: All Recipes, Cuisine, gluten-free, Gluten-free, Main dish, Mexican, Soups/Stews, Vegetarian Tagged With: bean chili, chili, vegetarian chili, veggie chili

Asparagus, Fennel and Leek Soup

February 11, 2019 By Liza Cannata Leave a Comment

Since our week of green officially starts today with St. Patty's Day on Friday, and we sure all know how much I love green foods, I thought ...

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Filed Under: All Recipes, Gluten-free, Soups/Stews, Vegetarian Tagged With: asparagus soup, green soup, spring soup, st. Patricks day soup, vegetarian soup

Chicken Satay with Peanut Sauce

January 24, 2019 By Liza Cannata Leave a Comment

My kids will eat pretty much anything on a skewer. Maybe it's a boy thing (they tend to be drawn to sharp objects that can double as ...

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Filed Under: All Recipes, Asian, gluten-free, Gluten-free, Paleo, Poultry, Vegetarian Tagged With: Chicken satay, chicken skewers, gluten-free, paleo, peanut sauce

Butternut Squash, White Bean and Kale Ragout

January 21, 2019 By Liza Cannata Leave a Comment

I made this dish on this long January, rainy holiday weekend and it could have been more perfect.  My mom was going through old recipes at ...

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Filed Under: All Recipes, Gluten-free, Soups/Stews, Vegetarian Tagged With: Butternut squash, butternut squash and white bean ragout, gluten-free, pumpkin, vegan main, vegetarian, white bean

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Recent Recipes

  • Banana Oat Muffins (Gluten-Free)
  • White Bean Soup with Turkey and Greens
  • Noodle-less Butternut Squash Lasagna with Spinach and Mushrooms
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Welcome to Three Hungry Boys!
Not only is that the name of my blog, but I've been blessed with three rough and tumble boys who like to eat! And nothing nurtures my family more than wholesome, home-cooked meals made with fresh ingredients and a little love. Join me on my journey through my mostly healthy—but always rich, sweet—life..

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