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Mexican Corn and kale salad

August 23, 2022 By Liza Cannata Leave a Comment

  This vibrant, refreshing Mexican corn and kale salad is the perfect summer side dish! Made of tender massaged kale, charred corn, ...

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Filed Under: All Recipes, Gluten-free, Salad, Vegetarian Tagged With: corn, kale, kale salad, mexican food, taco, vegetarian

Roasted Tomato basil soup

August 14, 2022 By Liza Cannata Leave a Comment

Nothing says summer like tomato soup!  Since August is the peak of tomato season, I try and make this soup as much as I can.  The kids love ...

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Filed Under: All Recipes, Soups/Stews Tagged With: grilled cheese, summer, tomato soup

Spaghetti Squash with Summer Primavera

August 8, 2022 By Liza Cannata Leave a Comment

This healthy, delicious, low-carb "pasta" is one of my favorite light summer dishes. Spaghetti squash takes the place of regular noodles and ...

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Filed Under: All Recipes, Gluten-free, Paleo, Vegetarian Tagged With: healthy italian, paleo, pasta primavera, primavera, spaghetti squash, vegetarian

Tandoori Chicken

June 7, 2022 By Liza Cannata Leave a Comment

Tandoori Chicken   Save Print Serves: 6-8 Ingredients 8 Pieces chicken (about 2½ pounds, skin removed) 1 cup plain ...

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Filed Under: All Recipes

Asian Roasted Broccolini Rabe Salad

May 24, 2022 By Liza Cannata Leave a Comment

I have been on a broccolini kick lately.  Whether it is roasted, steamed or stir-fried, it makes a fantastic, quick side dish that ...

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Filed Under: All Recipes Tagged With: 30 minute salad, almonds, asian salad, broccolini, roasted broccolini, vegetarian asian

Fajita Bowls

May 21, 2022 By Liza Cannata Leave a Comment

Since the peppers are so amazing right now, I thought that I would make fajitas tonight.  Instead of serving them with the traditional ...

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Filed Under: All Recipes Tagged With: cinqo de mayo recipes, Fajitas, healthy mexican, mexican food

Scafata

May 16, 2022 By Liza Cannata Leave a Comment

Scafata is a traditional Italian dish made of sautéed vegetables such as fava beans, artichokes, peas, asparagus, Swiss chard and onion. ...

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Filed Under: All Recipes, Gluten-free, Paleo, Side dish, Soups/Stews, Vegetarian Tagged With: asparagus, fava beans, gluten-free italian, italian food, peas, scafata, spring, spring side dish, spring vegetarian, vegan stew

Salmon, Watercress, Avocado and Pumpkin Seed Salad

May 9, 2022 By Liza Cannata Leave a Comment

When the weather gets warmer and the days get longer, I like to have a big hearty salad for supper.  Thankfully, my husband is happy with ...

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Filed Under: All Recipes, Gluten-free, Paleo, Salad Tagged With: healthy salad, main salad, nigella lawson poached salmon watercress salad, omega fats, salmon salad, watercress salad

Crepes

May 7, 2022 By Liza Cannata Leave a Comment

Crepes are definitely easier to make than you think.  Five minutes to mix the batter in a blender or Vitamix and five minutes to cook.  This ...

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Filed Under: All Recipes, Breakfast and Brunch Tagged With: crepes, french crepes, valentines day breakfast, weekend breakfast

Sara Forte’s Last Meal Salad

May 2, 2022 By Liza Cannata Leave a Comment

I have been making this salad weekly for the past couple months and loving it.  It is tasty and satisfying and makes a great main course ...

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Filed Under: All Recipes, Gluten-free, Salad Tagged With: arugula, cherries, green dressing, green goddess, green salad, last meal salad, sara forte, spring salad

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Welcome to Three Hungry Boys!
Not only is that the name of my blog, but I've been blessed with three rough and tumble boys who like to eat! And nothing nurtures my family more than wholesome, home-cooked meals made with fresh ingredients and a little love. Join me on my journey through my mostly healthy—but always rich, sweet—life..

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