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Cauliflower Fried Rice

December 5, 2022 By Liza Cannata Leave a Comment

In case you haven't noticed, grain-alternatives are all the rage lately.  From zucchini pasta to almond flour, "faux" carbs are definitely ...

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Filed Under: All Recipes, Asian, Paleo, Side dish Tagged With: cauliflower rice, fried rice, paleo

TikTok Parmesan Crusted Potatoes

September 28, 2022 By Liza Cannata Leave a Comment

TikTok Parmesan Crusted Potatoes   Save Print Prep time 10 mins Cook time 50 mins Total time 1 hour   Serves: ...

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Filed Under: All Recipes, Gluten-free, Side dish Tagged With: parmesan crusted potatoes, potato, potatoes, roast potato, tiktok recipes

Scafata

May 16, 2022 By Liza Cannata Leave a Comment

Scafata is a traditional Italian dish made of sautéed vegetables such as fava beans, artichokes, peas, asparagus, Swiss chard and onion. ...

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Filed Under: All Recipes, Gluten-free, Paleo, Side dish, Soups/Stews, Vegetarian Tagged With: asparagus, fava beans, gluten-free italian, italian food, peas, scafata, spring, spring side dish, spring vegetarian, vegan stew

Roasted Artichokes with Parmesan and Basil

April 25, 2022 By Liza Cannata Leave a Comment

  Growing up I wasn't a huge fan of artichokes.  They frequently appeared at our dinner table, usually steamed, served cold with mayo on ...

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Filed Under: All Recipes, gluten-free, Gluten-free, Paleo, Side dish, Vegetarian Tagged With: artichoke recipe, italian artichokes, roasted artichoke recipe, roasted artichokes, roasted artichokes with parmesan and basil

Black Bean and Corn Salad

June 1, 2021 By Liza Cannata Leave a Comment

This colorful, crowd-pleasing, make-ahead salad is the answer to all your summer entertaining.  It is fresh and healthy and goes well with ...

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Filed Under: All Recipes, gluten-free, Gluten-free, Mexican, Salad, Side dish Tagged With: black bean salad, black beans, corn, gluten-free, healthy mexican, mexican, salad, summer mexican

Fava Bean and English Pea Salad with French Feta, Lemon and Mint

April 11, 2021 By Liza Cannata Leave a Comment

I ran into a friend at a party the other night who was raving about a salad she had at a friend's house the night before.  She explained to ...

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Filed Under: All Recipes, gluten-free, Salad, Side dish Tagged With: english pea, fava bean, feta, gluten-free, mint, spring salad, vegetarian

Salad with Pears, Feta and Almonds

September 8, 2020 By Liza Cannata Leave a Comment

Salad with Pears, Feta and Almonds   Save Print Salad with Pears, Feta and Almonds Cook time: 15 mins Total time: 15 mins ...

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Filed Under: All Recipes, gluten-free, Gluten-free, Salad, Side dish Tagged With: fall salad, Pear salad, salad, vegetarian salad

Vegetable Fritters

April 30, 2020 By Liza Cannata Leave a Comment

Vegetable Fritters   Save Print Prep time 10 mins Cook time 10 mins Total time 20 mins   Serves: 4 servings ...

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Filed Under: All Recipes, American, gluten-free, Gluten-free, Side dish, Vegetarian Tagged With: Gluten free vegetable fritters, left over vegetable ideas, Vegetable fritters

Greek Salad

April 27, 2020 By Liza Cannata Leave a Comment

This yummy, colorful greek salad is definitely one of my warm weather staples.  Naturally vegetarian and gluten-free, it is a perfect ...

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Filed Under: All Recipes, Gluten-free, gluten-free, Greek/Mediterranean, Paleo, Salad, Side dish, Vegetarian Tagged With: cucumbers, greek food, greek salad, mediterranean, summer, summer salad, tomatoes

Once Upon a Chef’s Thai Crunch Salad

February 12, 2020 By Liza Cannata Leave a Comment

Jennifer Segal nailed it with this one.  I made this Thai Crunch Salad on Monday and I have literally been eating it all week.  It is ...

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Filed Under: All Recipes, gluten-free, Gluten-free, Paleo, Salad, Side dish Tagged With: cabbage, peanut sauce, Thai, thai crunch salad, vegan salad, vegetarian

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Welcome to Three Hungry Boys!
Not only is that the name of my blog, but I've been blessed with three rough and tumble boys who like to eat! And nothing nurtures my family more than wholesome, home-cooked meals made with fresh ingredients and a little love. Join me on my journey through my mostly healthy—but always rich, sweet—life..

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